
Refuge For Healing
online somatic practices for self-acceptance and self-love
feel at home in your body
Online Self-acceptance Workshops
Journey to Self-Acceptance
A six-month, companioned journey to learn how
to more fully accept and love yourself.
Online Membership
July 1 - December 31, 2026
This journey will take us to where you:
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Think kinder thoughts when you see yourself in a reflection or a photo.
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Have more grace for your own mistakes.
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Recognize how often you apologize for yourself, and change the pattern.
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Treat your body with more tenderness and gratitude.
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Begin the life-long journey toward radical self-acceptance.
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Learn what self-love is and what it's not.
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And more!
Membership includes:
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Live one-hour workshop each month
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Individual coaching session each month
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Email with focus and somatic practice for each week of the membership
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An online community group on Facebook
Membership Prices:
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$190 per month for six months.
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Pay in full -- $1,140 -- upon registration to receive one extra coaching session ($110 value).
Registration Deadline:
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June 15, 2026
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Early Bird June 1, 2026 -- receive an ebook with somatic tools and practices
To Register go to the Book Online Page.
