Service Description

You will meet together over the course of twelve weeks. It will be the same people through the entire twelve weeks so that you can develop a sense of safety and trust and build community. We will meet Mondays at 5:00 PM Mountain Time for 60-90 minutes.  You will be given the opportunity to share your story, if you'd like. You will be able to talk about and express your emotions. You will be able to share what has been beneficial to you in your grief journey so far.   I will guide you in somatic practices to help you feel your emotions in your body and process them. I will help you understand the effects of grief on your body. I will maintain a safe environment for the witnessing of each other's grief. I will guide you in grief rituals that help your subconscious mind and emotions process loss.  Whether you've experienced the death of a parent recently or many years ago you are welcome to attend this group.